Our Brains Need Meditation – Here’s Why with Hemal Patel PhD
In this episode, we go deep into the potential benefits of specialized meditation for our immune systems, brain-related proteins, Alzheimer’s, cellular energy, and much more. Our guest, Dr Hemal Patel – is a full professor and serves as the Vice-Chair for Research in the Department of Anesthesiology at the University of California, San Diego.
If you are skeptical about meditation I urge you to check out this episode so that you
Click here is a link to Dr. Patel’s talk at a recent Joe Dispenza conference.
For more information on how you can prevent or push back against Alzheimer’s and other dementias visit Kemperwellness.com or call (216) 337-1400. We have support programs, virtual classes, and many other options.
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In this Episode You Will Learn:
12:47 – how cell membranes can cause or prevent Alzheimer’s
15:52 – using meditation and other methods to strengthen cell membranes
28:31 – how you affect people around you by practicing meditation
37:23 – can meditation prevent you from contracting COVID-19?
44:16 – getting started with meditation